
Wellness and Empowerment Workshops

It's not just about losing weight or looking and feeling younger; it's about transforming your relationship with yourself. These workshops provide a safe and supportive space where you can connect with other women on a similar journey. Share your experiences, celebrate your victories, and overcome challenges together.
​Upcoming Events
- Sun, Mar 02Mindful Balance
- Wed, Mar 12Time to Thrive Wellness
- Sun, Apr 06Mindful Balance
- Sun, May 04Mindful Balance
- Date and time is TBDIntegrative Medicine Lake Country
- Date and time is TBDIntegrative Medicine Lake Country
- Date and time is TBDIntegrative Medicine Lake Country
Meet Erin Slutsky
Wellness and Empowerment Coach ADN
Workshop Presenter
As someone who’s been there, I understand the challenges of weight loss and body image. Let's work together to bridge the gap between the care you receive from your provider and making changes that stick. I’ll provide personalized guidance and support to help you achieve sustainable weight loss and live a life you love.


The H2Hydro Medi Spa Team
Recognizing the importance of providers passionate about prevention.
Providing an unwavering commitment to enhancing the overall quality of life for their clients. Whether it's aesthetics, metabolic health, women's health, hormone regulation, or supplementation, H2Hydro Medi Spa and its team of Registered Nurses are dedicated to providing comprehensive care.