Experience Coaching
You’re used to being the one everyone counts on.
You care deeply about the people you serve. You show up. You figure things out. You keep going.
But lately, you may be wondering why you're so tired, why you can't shut your brain off, or why you're saying yes when you know you don't have the capacity.
You know what you should do. The harder question is why you keep doing what isn't working.
Coaching helps you understand the patterns underneath your behavior so you can stop second-guessing yourself, make different choices, and have more of yourself left for what matters.
The Personalized Support You Deserve
You don't need more advice. You need a place to figure out what's really going on.
You may already know you need better boundaries, more rest, or more time for yourself.
My work goes deeper.
Together, we'll look at the patterns that keep you overcommitted, over-responsible, and putting yourself last. Then we'll work on what it actually takes to respond differently when those patterns show up.
What Becomes Possible
See the pattern.
Understand what's really driving the problem instead of managing the same struggle over and over.
Trust yourself.
Make decisions without constantly second-guessing yourself.
Know your capacity.
Recognize when you have room for more and when it's time to put a lid on it.
Set boundaries without the guilt.
Protect your time and energy without feeling like you're letting everyone down.
Ask for help sooner.
Stop waiting until you're overwhelmed to admit you can't do everything yourself.
Have more of yourself left.
Create space for your relationships, your health, your interests, and the parts of your work you actually love.
Make the change stick.
Turn self-awareness into new choices you can actually live out.
My Proven Coaching Method
Real change isn't just about knowing what you need to do.
It's about understanding the patterns that keep getting in the way and learning to respond differently. My C.A.R.E. Framework gives us a process for turning
self-awareness into meaningful change.
3 MONTH ALL INCLUSIVE
Conceirge Coaching
This is private coaching for the woman who is ready to stop circling the same patterns and start doing something different.
Over three months, we'll work together to understand what's keeping you stuck, challenge the patterns that no longer serve you, and create changes you can actually carry into your everyday life.
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6- Private 1:1 Sessions
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ALL workshops and Provider Collective included
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Enneagram Typing
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Enneagram Journal
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Self-Awareness Academy Digital Course
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Access to Erin between sessions
Investment: $450/month
QUARTERLY GROUP GATHERINGS
The Provider Collective
You spend a lot of your time supporting other people.
This is a place where you get to be supported, too.
Connect with other health and wellness professionals who understand what it's like to be the person everyone comes to.
Talk through what's hard. Get perspective. Share ideas. Leave with something useful.
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Quarterly in-person and virtual meetings
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Relevant Topical Discussions
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Weekly Newsletter
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Health and Wellness Connection Building
Investment: $27 per month
SMALL GROUP EXPERIENCES
Workshops and Presentations
Bring practical, engaging conversations about patterns, burnout, boundaries, the Enneagram, and more to your team, clients, or community.
Available locally and virtually.
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Workshops for your team or clients
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Local and Virtual
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Topics like Time Management, Burnout, Breaking Patterns
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Enneagram Typing
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Community connection, team building
Investment: Varies
Jen
I felt safe as Erin guided me outside my comfort zone to help me take to steps I needed to change.
Stacy
Erin has a way of hearing what you don't say and helps you get to what's underneath.
Elizabeth
One of Erin’s strengths is her ability to create a space where I felt genuinely heard and understood.
You Don't Have To Take My Word For It
"After just one session with Erin, I had such an A-HA moment, it changed everything!" Jill S.
