“Everyone always says the same thing. I need better boundaries. I need more self-care. I need to build more emotional capacity.” But they were wrong.

I want to share a client story with you, because you might see yourself in it. If you’ve ever wondered whether you’re just “stressed”… or if you’ve simply been tolerating too much , this one may feel familiar. "Angela" didn’t explode. That’s what surprised her most. Sitting in her car after work, hands still on the steering wheel, she stared straight ahead while the office lights flicked off behind her one by one. Her boss had just “asked” her to take on one more project. At

Together, we will explore how the seven deadly sins and patriarchal expectations have shaped our lives.