Together, we will explore how the seven deadly sins and patriarchal expectations have shaped our lives.

being present is key.

Back in the day, I was a makeup artist. I worked at a department store for a major cosmetic brand for over five years. I loved making...

It's interesting what people will do when they don't want to follow through with their promise, or in this case, finish the job. It has...

I remember as a child, my mother would have every spice in her cabinet. She was a great cook and always made something delicious with...

BRAVING TRUST This concept by Brene Brown can be used at work as well as at home. Creating a trusting environment leads to healthy...